Football clubs across the State are being encouraged to raise awareness around mental health by supporting activities during Think Mental Health Round.
The WA Football Commission has teamed up with Healthway to improve mental health and wellbeing among all clubs in WA, with one key initiative being the ‘Talk to a Mate’ BBQ, which connects players with community members and local support networks.
Hosted over two weekends (June 10 and 11, and June 17 and 18), Think Mental Health Round is an initiative with Healthway to improve mental health and wellbeing within football clubs and the community.
This round coincides with Men's Health Week (June 12-18). The week is dedicated to not only physical health, but also the mental health and emotional wellbeing of men. It highlights the crucial role that football clubs play in supporting boys and men in our communities.
Koorda Football Club captain, Ryan Greaves said football clubs, especially in regional areas, can provide a supportive and inclusive environment which helps build strong relationships.
“It’s often the people you least expect that are struggling the most, especially in rural areas,” Greaves said.
“Seeing teammates in the past really struggle with mental health has helped me personally open up, and the ability a team environment had in getting me comfortable enough to talk about things you might not be used to, is an amazing thing.
“Out here especially, it’s more than just sport, it’s about the whole community. The social side that sport brings to rural communities like ours brings everyone together and makes everyone feel welcomed and able to feel like they’re in a safe environment.”
Tom Bottrell, Executive Manager Country Football, said it is important to raise awareness and reduce stigma around mental illness and equip clubs with the tools they need to support their members.
“Football clubs are the heart and soul of communities, especially regional and remote communities, and we want our players, coaches, umpires and members to feel safe and know they can reach out to their clubs for support,” Bottrell said.
“Talk to a Mate BBQ is a great way to bring people together and start a conversation – whether it’s checking in on someone or just being there to listen and support a mate.”
Healthway Acting CEO Julia Knapton said football clubs are fundamental in creating a genuine environment for inclusion.
“It doesn’t matter if you’re on the field, coaching, supporting, working the canteen or running drink bottles, you might not realise it, but you’re part of a family, the football family,” Ms Knapton said.
“The football family is home to social connections and good personal relationships, which are vital to maintaining positive mental health.”
Research from the WACFL commissioned Get Around Me Report 2020, found that physical activity is associated with better mental health as exercise releases 'feel-good' chemicals, such as endorphins and serotonin that help improve your mood. Through the collective support and encouragement within a football club, individuals can find solace, gain confidence, and challenge societal misconceptions surrounding mental health.