If you need mental health or well-being support, you can contact a support service provider:
Organisation | Focus Areas | Coverage | Phone | Website |
Suicide Call Back Service | Provides immediate telephone counselling and support in a crisis. (for ages 15+) | 24 Hours Australia Wide |
1300 659 467 | suicidecallbackservice.org.au |
Lifeline | Emotional distress / crisis support |
24 Hours Australia Wide |
13 11 14 | www.lifeline.org.au |
13YARN | Aboriginal & Torres Strait Islander emotional distress / crisis support |
24 Hours Australia Wide |
13 92 76 | www.13yarn.org.au |
Beyond Blue | Depression, anxiety, mental health & crisis support |
24 Hours Australia Wide |
1300 224 636 | www.beyondblue.org.au |
Kids Helpline | Kids, young adults, parents – stress / anxiety, mental health, abuse, identity, relationships (for ages 5-25) |
24 Hours Australia Wide |
1800 55 1800 | www.kidshelpline.com.au |
Headspace | Young person mental health support |
9am – 1am AEST Everyday |
1800 650 890 | www.headspace.org.au |
QLife | LGBTI peer support - sexuality, identity, gender, bodies, feelings or relationships. |
3pm to midnight Everyday |
1800 184 527 | www.qlife.org.au |
1800 Respect | Domestic, family or sexual violence & crisis support | 24 Hours Australia Wide | 1800 737 732 | 1800respect.org.au |
Mens Line Australia |
Free online counselling service offering support for men | 24 Hours Australia Wide | 1300 789 978 | mensline.org.au |
ReachOut | Better mental health and Wellbeing. Online for all young people | au.reachout.com |